The Fight to Bite Group

In 4 weeks, stop guessing what to do about your picky eater- and finally have a plan for helping them move forward with food.

A live 4-week coaching cohort for parents who are done trying random picky-eating tips and want a clear, step-by-step plan they can actually follow.

Starts SEPT 21 · Only 15 spots · Doors close Sept 18

JOIN NOW

If 5pm makes your stomach drop, you're not alone.

Maybe it looks like:

 

  • Making a separate meal because you already know what's coming
  • Negotiating bites just to get something in
  • Watching them push the plate away and wondering if they ate enough all day
  • Dreading restaurants, birthday parties, grandma's house
  • Trying the tip that worked for someone else's kid, and it doing nothing for yours

 

 

Here's what I want you to know: your child isn't "just picky," and you haven't done anything wrong.

You just haven't had a plan, one built around your kid, not a generic list of tips from the internet.

That's what these four weeks are for.

Inside Fight to Bite Group, we don't throw 25 strategies at you and hope one sticks.

We work through it in order:

→ Why is your child actually stuck?

→ What needs to change at mealtimes first

→ Which foods make sense to work on next?

→ How do you help them interact with those foods?

→ What's the next small step forward?

That's the process I use with every family I work with, and it's what you'll walk through, live, over four weeks.

 

The Fight to Bite Framework


First, we figure out why your child is stuck.
Then we fix the structure around eating.
Then we teach them how to safely explore food.
Finally, we build the specific food plan that moves your child forward.

If you've tried exposure, Division of Responsibility, “just keep serving it,” hiding vegetables, rewards, no-pressure meals, and you're still stuck, that doesn't mean nothing works. It usually means you haven't known what to do first, what to do next, or what actually applies to your child.

WHAT EACH WEEK COVERS:


Week 1: Figure Out Why Your Child Is Stuck

Identify what's driving the picky eating, and set up meals, snacks, and safe foods so your child can come to the table without you bracing for a fight.

 

WHAT EACH WEEK COVERS:

 

Week 2: Hold Structure Without the Power Struggle

What to say when they refuse dinner. What to do when they ask for something else. How to stop bribing, negotiating, and short-order cooking, without sending anyone to bed hungry.

 

WHAT EACH WEEK COVERS:


Week 3: Help Them Get Comfortable With New Foods

The learning plate, steps of interaction, and how food exposure actually works, so you know exactly what to do with a new food instead of putting it on the plate 27 times and hoping.

 

WHAT EACH WEEK COVERS:


Week 4: Build Their Next-Food Plan

Food chaining, how to pick foods that make sense for your kid, and how to keep momentum going after the four weeks end.

 

WHAT’S INCLUDED:

  • Full access to the Fight to Bite self-paced course (Audio modules: the parent role, pressure, meal/snack structure, family meals, safe & exposure foods, food exploration, food chaining)
  • 4 Live Weekly Coaching Calls (75 min): teaching + troubleshooting on your kid's exact situation
  • Bring anything to the call: "He'll eat McDonald's nuggets but no other chicken." "She asks for snacks 10 minutes after dinner." "He won't even let a new food touch the plate." We troubleshoot it together, live.
  • Private community for support between calls
  • Call replays available for 8 weeks
By the end of four weeks, you won't be guessing anymore.
You'll know why your child is struggling, which foods to work on, how to introduce them, what to say when they refuse, and what real progress actually looks like for your kid.
SIGN UP NOW




This is for you if:

  • Your child eats a limited range of foods and mealtimes feel stressful more often than not
  • You've tried scattered tips from Instagram, blogs, or well-meaning family, and nothing's stuck
  • You want a plan specific to your child, not one more generic list
  • You're ready to show up and implement for four weeks
I'M READY


”

I can't say how grateful I am for the major impact on mealtimes from the only 2 sessions we've had, and listening to just a few of your recordings.


-Lisette


”

She is making great progress step by step since we started with you, and we now have an idea of how to move her forward

 
-Ashley


”

I doubted we would get anywhere, but I am so thankful that we started this with you and you helped us reach our goals - and gave me the tools to move forward with this


-Sonia

Frequently Asked Questions

Ready to stop guessing and finally have a plan?

For the next four weeks, I'm personally coaching 15 families through the Fight to Bite framework — live.

Spots are limited to 15 so there's room for coaching and questions on every call.

JOIN THE FIGHT TO BITE GROUP

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